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Getting Fitter with Adam Newman’s Lean Ladies Fitness Programme
We all know I like a good fitness programme, I have tried out so many now on my blog however my most recent programme has to have been one of my favourites! Whether it suited my lifestyle better, fitted in with…
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Health and Fitness Guide: Christmas Gifts
Hello and welcome to my Health and Fitness Christmas Gift Guide! I have left it a little late this year to get my guides out as it’s been a bit hectic here over the last few months but I’m about there…