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EM Fitness 12 Week Weight Loss Plan Results
So I have finally got round to updating you on the EM Fitness Plan I completed a couple of months ago now! So, a quick recap…. Emily is a personal trainer who has worked tirelessly to develop a weight loss plan…
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12 Week Weight Loss Plan With EM Fitness
As most of you know, I have been trying to find the best ways of losing weight and keeping the weight loss up for the long-term. My quest for this answer has taken me down a slightly different route this time…
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Diet Plan Comparison
Hi everyone! I thought I would do a bit of an update now that it’s been 8 months since I started my weight loss challenge/journey. It’s been up and down, I’m not going to lie and I have learnt an awful lot…
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Weight Loss Post #10 – Weight Loss Feature
Hi everyone and welcome to my weight loss post #10! Sorry, I have been AWOL for the past week or so as I managed to catch a horrid virus which absolutely floored me for a good few days! I’m not ill…
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Weight Loss Post #9 – Weight Loss Feature
Hi everyone and welcome to my weight loss post #9! So I’m just coming up to the end of week 4 of my EM Fitness 12 Week Weight Loss Plan. I have had a really good week and been keeping up…
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Weight Loss Post #8 – Weight Loss Feature
Hi everyone! Welcome to my Weight Loss Post #8 So a quick update on how I’m getting on following the EM Fitness 12 week weight loss plan that I started just over a week ago now. Well the first day was…