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3 Popular Supplements that can be used to help you Deal with Anxiety
We all know the feeling that creeps up when we’re faced with stressful scenarios. Some people start juggling objects while others mumble incoherent words rapidly. This disturbing mental state is called anxiety, and it’s quite normal for the most part. However,…
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How to Easily Add Vitamin D to your Child’s Diet
When Mia was about 1, the health visitor came to see us on a routine visit and talked to me (very briefly!) about Vitamin D and how to add Vitamin’s to Mia’s diet. Mia was formula fed for the first year…
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The Truth About Supplements and How You Should Actually Be Using Them
Supplements for anxiety Supplements are perhaps some of the most misunderstood health products on the market. As part of this misunderstanding, some companies have found ridiculous ways to market their products that make people think that they’re actually getting a miracle…