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5 Things You Should Know About Hormones
Hormones play a very important role in the functioning of the body. They are the messengers that control the physical and chemical functioning of the body’s systems. For instance, in the reproductive system, the ovaries produce oestrogen and progesterone which control…
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How to Easily Add Vitamin D to your Child’s Diet
When Mia was about 1, the health visitor came to see us on a routine visit and talked to me (very briefly!) about Vitamin D and how to add Vitamin’s to Mia’s diet. Mia was formula fed for the first year…