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Weight Loss Post – New Feature
My weight-loss journey started around February this year (2015) when I had just had enough of feeling rubbish and unconfident in myself and how I looked. At 5ft 7 I weighed 14 stone and wore a size 16 for comfort but…
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FitBit Flex – Wearable Tech
Updated 2016 I acquired a Fitbit Flex after Mario bought one (for himself!) over 2 years ago. I wanted to track my sleep each night with it as I have difficulty getting a full night’s sleep due to slight breathing problems…