Fitness
Fitness posts full of information on ways to keep fit, ways to maintain your weight, tips to lose weight, and healthy eating recipes!
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FitBit Flex – Wearable Tech
Updated 2016 I acquired a Fitbit Flex after Mario bought one (for himself!) over 2 years ago. I wanted to track my sleep each night with it as I have difficulty getting a full night’s sleep due to slight breathing problems…