Fitness
Fitness posts full of information on ways to keep fit, ways to maintain your weight, tips to lose weight, and healthy eating recipes!
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Weight Loss Post – New Feature
My weight-loss journey started around February this year (2015) when I had just had enough of feeling rubbish and unconfident in myself and how I looked. At 5ft 7 I weighed 14 stone and wore a size 16 for comfort but…
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Weight Loss Journey Update (so far…)
Ok, so you may remember a few weeks ago I posted a blog about how I was beginning my own weight-loss journey in order to feel happier and more confident in myself: ( Love Of Food post) … Well I thought…
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FitBit Flex – Wearable Tech
Updated 2016 I acquired a Fitbit Flex after Mario bought one (for himself!) over 2 years ago. I wanted to track my sleep each night with it as I have difficulty getting a full night’s sleep due to slight breathing problems…
