The BuddyBand 2 Activity Tracker is the creation of Aseptika Limited, a healthcare company founded in 2007. They have been working on self-monitoring devices and Read More
Quick Full Body Workout for Busy Mums
At the moment with pretty much the whole world on lockdown, I like many other busy parents, am finding it hard to run my home Read More
Healthy Post Natal Fitness for Busy Mums – 3 Month Update!
We all know how difficult it is to keep fit when you’re a mum. The last thing I wanted to do when I had given Read More
15 Minute Arm Workout for Busy Mums
We all want to look and feel good as mums but with little time to get to the gym or take the time to workout, Read More
The New Way to Workout at Home with Freeletics
As busy mums one of the most difficult things to fit into your day is exercise. I really enjoy doing my workout at home but Read More
How I got on with the 8-Week My Coach School Summer Challenge!
Now it’s been a while since I did a proper workout. Since having Lottie, I have been a bit hit and miss with when and Read More
How to go About Losing Stubborn Tummy Fat After Giving Birth
So, you have given birth to a happy, healthy baby, and now it’s time to get your tummy back to a pre-pregnancy state, right? Well, Read More
Weight-loss Doesn’t Have to Involve Dangerous Compounds
There are more and more cases of people dying or developing complications due to dangerous weight loss products. The desperation to lose weight, both for Read More
Behind the Scenes at beccafarrelly HQ!
I always find it helpful to see what goes on behind the scenes in other family’s or business’; how they manage their time, how they Read More
15 Minute Leg Workout for Busy Mums
We all know that our time is precious, and you need to be concentrating your efforts and time on things like family and work. However, Read More