Fitness
Fitness posts full of information on ways to keep fit, ways to maintain your weight, tips to lose weight, and healthy eating recipes!
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Health and Fitness Guide: Christmas Gifts
Hello and welcome to my Health and Fitness Christmas Gift Guide! I have left it a little late this year to get my guides out as it’s been a bit hectic here over the last few months but I’m about there…
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4 Practical Ways for Busy Moms to Get More Exercise
When you have babies, they take up all your time, leaving you with little or no time to get some exercise and rest. However, there are ways around this. If you’re a mom that’s looking to get back in shape or…
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Getting Back into Fitness with the FourFit Health Band
I have written a lot previously about fitness bands and they are something that I have been interested in for a long while. I’m always looking out for the newest fitness gadget and the latest improvements on my now very old…
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How To Use Online Resources To Advance Your Fitness Routine
One of the best parts about working out is all of the new things you learn. Unfortunately, there are many different ways to improve your fitness routine; it can be hard to know where to start.favourite Luckily there are a lot…
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Health Issues That Can Be Difficult To Deal With
If you are currently experiencing a health issue that you don’t know how to deal with, then you may need professional advice. Seeing a doctor about coping with illness is part of what they are there for, so don’t feel bad…
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How to Build Regular Exercise Into Your Life
One of the hardest things to do if you want to keep fit is make exercise a regular part of your life – and stick to it. A lot of us get off to a good start, feeling excited about getting…
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How To Take Back Control Over Your Health & Wellbeing
A large percentage of the population are currently feeling more run down and fatigued than ever before. With lifeless desk jobs and ultra processed food options to choose between, it’s unsurprising that such a vast number of people would agree that…
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TomTom Spark Cardio + Music Fitness Tracker
Currently available second-hand, this is still a great fitness tracker! Anyone following my blog at the moment will know that I’m really interested in wearable tech and how they can support a good, healthy lifestyle. I have previously worked with Apple,…
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Top 6 Fun Outdoor Activities to do
People are getting antsier cooped up indoors with the stay-at-home orders worldwide. That makes outdoor activities an excellent way to change scenery and bond with your family and friends. You can engage in various fun things outside when you need some…
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You’ve Got To Work On Your Health Before You Can Work On Anyone Else
Something that many people struggle with is that you’ve got to work on your own health before you can start working on someone else. It’s easier to manage someone else’s health than it is to manage your own because you don’t…
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Beets Blu Smart Cardio Heart Rate Monitor
I have worked numerous times with Beets Blu now and they recently got in touch to see if we would like to try out their new improved Smart Cardio Heart Rate Monitor We have tried the previous version and it was really nice to…
