How to Find the Right Support During a Divorce

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A divorce might be among the most painful and difficult chapters in a person’s life. Readjusting to a new set of life circumstances, and getting through the legal technicalities involved, can require mental toughness, perseverance – and, in many cases, the support of the right people.

But what exactly might that support look like? Let’s take a look at a few of the different kinds of support that might help steer you through the process.

Family and friends

It might be that you simply need someone to whom you can vent, or with whom you can have a simple chat and a cup of tea. This is where friends and family can be invaluable. They might be able to distract you from the actual process of divorce and provide you with a source of respite – even if it’s just for a few minutes every so often.

Friends and family can also help with everyday tasks, and lower the burden on you. They might help you to look after your children, or assist with chores like cooking and cleaning.

Therapist

For all of their good intentions, your friends and family might struggle to help you through certain complex emotions. This might require the support of a person with specialist skills, like a therapist. They’ll guide you through any trauma you might be experiencing, and help you to process things and move on in a way that’s healthy and useful.

Legal assistance

When you’re worried that your legal interests aren’t going to be properly represented, it’s only natural to feel worried about it. The stress might be multiplied if you’re having to deal with complex legal matters that you don’t fully understand.

Looking for a qualified divorce solicitor who can handle your case is essential. These people can help you to find a legal solution that’s right for your particular needs. If you’re uncertain about how your children might be affected, or you’re looking to find an agreement when it comes to the division of certain key assets, legal help can be invaluable. In many cases, a good solicitor will be able to communicate effectively with the other side and resolve many sticking points in a dispute outside of a courtroom setting.

Helplines and support groups

For many divorcees, it’s easiest to talk to those who have already been through the same difficulties you’re now faced with. A support group can offer a valuable sense of community and belonging at a time when it’s easy to feel isolated.

Helplines can also be useful, particularly in cases that involve abusive behaviour. The person on the other end of the phone will be able to listen to your problems, and they might even be able to point you toward resources that will help in your particular situation.