Fitness
Fitness posts full of information on ways to keep fit, ways to maintain your weight, tips to lose weight, and healthy eating recipes!
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Jane Plan’s Diet Delivery Service
Usual followers of my blog will know that at the moment, I’m really interested in dieting and whether following a set diet plan will be sustainable long-term or as soon as you finish them, you just pile the weight back on.…
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Getting Ready To Start Your New Gym Life
Maybe you have changed gyms or just joined one for the first time. Or maybe you are coming back to exercise after a long hiatus. Whatever the situation might be, there is much to be said for getting as ready as…
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5 Herbs to Boost Athletic Performance
Looking for healthier ways to boost your workout efficiency? Natural herbs are a great option. They present a plethora of benefits, spanning from relieving aches and pains to managing inflammation caused by intense workout schedules. And if you’re someone who hits…
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Watching my Weight with the Beets Blu Bluetooth Smart Scales
As most of my regular followers and readers will know I have been working on my weight and confidence building. It all started about a year after Mia was born. Fast forward to today and I have had amazing opportunities to…
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How I got on with the 8-Week My Coach School Summer Challenge!
Now it’s been a while since I did a proper workout. Since having Lottie, I have been a bit hit and miss with when and how I work out! I have been trying to get back into it for the last…
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Forza Raspberry K2 & Discount Code
The main focus of my blog at the moment is definitely leaning towards diet and fitness and after reviewing the Forza ‘Shake It Slim’ diet, I was really interested when I saw that Forza (an industry leader in weight loss supplements)…
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Gymcube Online Workout Progress
I was offered the opportunity to try out Gymcube, an online service which allows you to access 27 exercise programmes and over 200 workouts from the comfort of your own home. I have already written an introduction review and so I…
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Keeping an Eye on your Health as you Grow Older
As you get older, naturally your body slowly deteriorates. This is nothing to fear and is completely normal, however, it is good to keep a check on aspects of your health to be prepared for anything to go wrong. Most people…
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High Intensity vs Low Intensity Workouts
Brought to you by OnBuy There is no shortage of exercise options for people on their fitness journey thanks to extensive scientific research, millions of personal trainers, and hundreds of forms of exercise available. However, one of the early decisions that…
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Increase Your Workout Results with Multipower
It’s no secret that we like to keep fit. I have come to a bit of a standstill with my fitness since having Lottie but I’m looking to start going to a yoga class and working out again as soon as…
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Musclefood: Do The Unthinkable Meal Plan Review
Update: The plan has recently changed to the Goal Getters Plan! Musclefood is a well-known brand in the fitness world and anyone who wants to get fit by eating well knows how good they are what they do. The main idea…
