Fitness
Fitness posts full of information on ways to keep fit, ways to maintain your weight, tips to lose weight, and healthy eating recipes!
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Forza ‘Shake It Slim’ Meal Replacement
As many of you will know, just before Christmas 2015 I decided that it was time to kick-start some kind of exercise regime into my days and as someone who doesn’t diet (see the post I wrote about them here!) I…
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Exante Diet Have Had a Rebrand!
Just over 2 year’s ago I started looking at various diet plans and tried to find out just how sustainable they are long-term and the benefits of each one. During that time I have worked with quite a few diet companies…
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10 Ways To Get A Little More Motivated To Work Out
Anyone who is in the habit of training at a gym or going on runs/walks will be able to tell you that exercising is pretty simple. It can be quite frustrating to hear when you’re not as fit as you’d like…
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Flex Online Workouts Intro
I have been interested in working out for quite a few years now and was an avid Zumba Dance go-er before I had Mia, doing up to 3 classes a week however once I had Mia I found it increasingly difficult…
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Jane Plan’s Diet Delivery Service
Usual followers of my blog will know that at the moment, I’m really interested in dieting and whether following a set diet plan will be sustainable long-term or as soon as you finish them, you just pile the weight back on.…
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Getting Ready To Start Your New Gym Life
Maybe you have changed gyms or just joined one for the first time. Or maybe you are coming back to exercise after a long hiatus. Whatever the situation might be, there is much to be said for getting as ready as…
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5 Herbs to Boost Athletic Performance
Looking for healthier ways to boost your workout efficiency? Natural herbs are a great option. They present a plethora of benefits, spanning from relieving aches and pains to managing inflammation caused by intense workout schedules. And if you’re someone who hits…
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Watching my Weight with the Beets Blu Bluetooth Smart Scales
As most of my regular followers and readers will know I have been working on my weight and confidence building. It all started about a year after Mia was born. Fast forward to today and I have had amazing opportunities to…
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How I got on with the 8-Week My Coach School Summer Challenge!
Now it’s been a while since I did a proper workout. Since having Lottie, I have been a bit hit and miss with when and how I work out! I have been trying to get back into it for the last…
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Forza Raspberry K2 & Discount Code
The main focus of my blog at the moment is definitely leaning towards diet and fitness and after reviewing the Forza ‘Shake It Slim’ diet, I was really interested when I saw that Forza (an industry leader in weight loss supplements)…
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Gymcube Online Workout Progress
I was offered the opportunity to try out Gymcube, an online service which allows you to access 27 exercise programmes and over 200 workouts from the comfort of your own home. I have already written an introduction review and so I…
