Fitness
Fitness posts full of information on ways to keep fit, ways to maintain your weight, tips to lose weight, and healthy eating recipes!
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Moov Now Fitness Tracker
I’m currently looking at various diets and wearable technology to aid weight loss to see how sustainable they are long-term and also whether or not they fit easily into everyday life. I approached a few wearable tech brands to see if…
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Weight Loss Post #6 – Weight Loss Feature
Hello and Welcome to my weight loss post #6! Ok well after last week being really happy and so proud I had lost a lb after maintaining for months….I have maintained yet again this week!! So frustrating as I have been…
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Weight Loss Post #5 – Weight Loss Feature
Hello and Welcome to my weight loss post #5! I’m struggling to keep up with writing these so my aim by the end of this year to pick it up a bit and make sure I get my feature done at…
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Weight Loss Post #4 – Weight Loss Feature
Hi everyone, welcome to my weight loss post #4! Well it’s been a fortnight (couldn’t post last week!) and I have still maintained my weight (this has been going on for at least 2 months now), I should be happy with…
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Weight Loss Post #3 – Weight Loss Feature
Hi everyone, welcome to my weight loss post #3! Well nothing much to report other than I have done what I said last week and eaten a bit better, I have been rethinking what I like to eat and making the…
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Weight Loss Post #2 – Weight Loss Feature
Hi everyone, welcome to my weight loss post #2! Well even though last week I said I was going to get back ‘on it’ this week, I have to admit that I haven’t at all! I started off well for the 1st…
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Weight Loss Post #1 – Weight Loss Feature
Welcome to my weight loss post #1! So if you don’t already know, I have decided to write a (hopefully!) weekly post about my weight loss in order to not only hold myself accountable for my weight but also to help…
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Weight Loss Post – New Feature
My weight-loss journey started around February this year (2015) when I had just had enough of feeling rubbish and unconfident in myself and how I looked. At 5ft 7 I weighed 14 stone and wore a size 16 for comfort but…
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Weight Loss Journey Update (so far…)
Ok, so you may remember a few weeks ago I posted a blog about how I was beginning my own weight-loss journey in order to feel happier and more confident in myself: ( Love Of Food post) … Well I thought…
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FitBit Flex – Wearable Tech
Updated 2016 I acquired a Fitbit Flex after Mario bought one (for himself!) over 2 years ago. I wanted to track my sleep each night with it as I have difficulty getting a full night’s sleep due to slight breathing problems…
