Fitness
Fitness posts full of information on ways to keep fit, ways to maintain your weight, tips to lose weight, and healthy eating recipes!
-
Wearable Tech Comparison
Ok, let’s get it out there….I LOVE fitness trackers! I have had a slight obsession with them since I ‘borrowed’ Mario’s Fitbit over 2 years ago and I have been recording my daily movements, sleep and eating habits ever since! Over the…
-
Weight Loss Post #10 – Weight Loss Feature
Hi everyone and welcome to my weight loss post #10! Sorry, I have been AWOL for the past week or so as I managed to catch a horrid virus which absolutely floored me for a good few days! I’m not ill…
-
Weight Loss Post #9 – Weight Loss Feature
Hi everyone and welcome to my weight loss post #9! So I’m just coming up to the end of week 4 of my EM Fitness 12 Week Weight Loss Plan. I have had a really good week and been keeping up…
-
Weight Loss Post #8 – Weight Loss Feature
Hi everyone! Welcome to my Weight Loss Post #8 So a quick update on how I’m getting on following the EM Fitness 12 week weight loss plan that I started just over a week ago now. Well the first day was…
-
Weight Loss Post #7 – Weight Loss Feature
Hi everyone! Welcome to my Weight Loss Post #7! I haven’t done a weight loss post in a while because I have been focusing on my reviews of different diets which has definitely kept me very busy recently! It has also meant that…
-
Moov Now Fitness Tracker
I’m currently looking at various diets and wearable technology to aid weight loss to see how sustainable they are long-term and also whether or not they fit easily into everyday life. I approached a few wearable tech brands to see if…
-
Weight Loss Post #6 – Weight Loss Feature
Hello and Welcome to my weight loss post #6! Ok well after last week being really happy and so proud I had lost a lb after maintaining for months….I have maintained yet again this week!! So frustrating as I have been…
-
Weight Loss Post #5 – Weight Loss Feature
Hello and Welcome to my weight loss post #5! I’m struggling to keep up with writing these so my aim by the end of this year to pick it up a bit and make sure I get my feature done at…
-
Weight Loss Post #4 – Weight Loss Feature
Hi everyone, welcome to my weight loss post #4! Well it’s been a fortnight (couldn’t post last week!) and I have still maintained my weight (this has been going on for at least 2 months now), I should be happy with…
-
Weight Loss Post #3 – Weight Loss Feature
Hi everyone, welcome to my weight loss post #3! Well nothing much to report other than I have done what I said last week and eaten a bit better, I have been rethinking what I like to eat and making the…
-
Weight Loss Post #2 – Weight Loss Feature
Hi everyone, welcome to my weight loss post #2! Well even though last week I said I was going to get back ‘on it’ this week, I have to admit that I haven’t at all! I started off well for the 1st…