Fitness
Fitness posts full of information on ways to keep fit, ways to maintain your weight, tips to lose weight, and healthy eating recipes!
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Adam Newman Fitness 6 week Lean ladies Programme
You must all know by now that I’m really into my fitness and have been for over a year. After managing to lose 1.5st myself just doing home workouts and changing my eating habits, I’m always on the lookout for the…
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Weight Loss Post #11 – Weight Loss Feature
Hi Everyone and Welcome to my weight loss post #11! So this month has been more than a little hectic, not only was it Christmas and New Year but also we moved house between the 2 so it has been a…
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TomTom Touch Fitness Tracker
I have tried out quite a few fitness trackers over the last year and whilst my favourite has to be the TomTom Spark, I still wear my trusty 3-year-old Fitbit Flex so when I was offered the brand spanking new TomTom…
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Taking Part in a Mo Running Charity Event
We are quite ‘into’ our fitness at the moment so when we were approached to see if we were interested in promoting awareness for the Movember Foundation and taking part in a 10k Mo Running event near us to raise some much-needed…
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The Body Confidence Program Final Results
Those of you following me on my weight-loss journey/personal challenge will know that I have just completed my 8 weeks following the Body Confidence Program. I have written an intro and midway update and now I will be letting you know exactly…
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Diet Plan Comparison
Hi everyone! I thought I would do a bit of an update now that it’s been 8 months since I started my weight loss challenge/journey. It’s been up and down, I’m not going to lie and I have learnt an awful lot…
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Wearable Tech Comparison
Ok, let’s get it out there….I LOVE fitness trackers! I have had a slight obsession with them since I ‘borrowed’ Mario’s Fitbit over 2 years ago and I have been recording my daily movements, sleep and eating habits ever since! Over the…
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Weight Loss Post #10 – Weight Loss Feature
Hi everyone and welcome to my weight loss post #10! Sorry, I have been AWOL for the past week or so as I managed to catch a horrid virus which absolutely floored me for a good few days! I’m not ill…
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Weight Loss Post #9 – Weight Loss Feature
Hi everyone and welcome to my weight loss post #9! So I’m just coming up to the end of week 4 of my EM Fitness 12 Week Weight Loss Plan. I have had a really good week and been keeping up…
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Weight Loss Post #8 – Weight Loss Feature
Hi everyone! Welcome to my Weight Loss Post #8 So a quick update on how I’m getting on following the EM Fitness 12 week weight loss plan that I started just over a week ago now. Well the first day was…
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Weight Loss Post #7 – Weight Loss Feature
Hi everyone! Welcome to my Weight Loss Post #7! I haven’t done a weight loss post in a while because I have been focusing on my reviews of different diets which has definitely kept me very busy recently! It has also meant that…
