-
6 Tips to Locate the Best Loughborough Personal Trainer
When it comes to finding a personal trainer, it can be hard and frustrating. This is because you are entrusting a stranger to help you get fit and begin to live a healthier lifestyle. Technology is another cause of this failure…
-
15 Minute Arm Workout for Busy Mums
We all want to look and feel good as mums but with little time to get to the gym or take the time to workout, its hard to fit it all in! I have come up with this short arm workout…
-
10 Ways To Get A Little More Motivated To Work Out
Anyone who is in the habit of training at a gym or going on runs/walks will be able to tell you that exercising is pretty simple. It can be quite frustrating to hear when you’re not as fit as you’d like…
-
Increase Your Workout Results with Multipower
It’s no secret that we like to keep fit. I have come to a bit of a standstill with my fitness since having Lottie but I’m looking to start going to a yoga class and working out again as soon as…
-
Quick Full Body Workout for Busy Mums
Over the last 2 years with the lockdowns and uncertainty in the world, a lot of parents haven’t yet made the leap back into the office. I like many other busy parents, found it hard to run my home and families…
-
Weight Loss Post #9 – Weight Loss Feature
Hi everyone and welcome to my weight loss post #9! So I’m just coming up to the end of week 4 of my EM Fitness 12 Week Weight Loss Plan. I have had a really good week and been keeping up…
-
Weight Loss Post #8 – Weight Loss Feature
Hi everyone! Welcome to my Weight Loss Post #8 So a quick update on how I’m getting on following the EM Fitness 12 week weight loss plan that I started just over a week ago now. Well the first day was…