Fitness
Fitness posts full of information on ways to keep fit, ways to maintain your weight, tips to lose weight, and healthy eating recipes!
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TomTom Spark Cardio + Music Fitness Tracker
Currently available second-hand, this is still a great fitness tracker! Anyone following my blog at the moment will know that I’m really interested in wearable tech and how they can support a good, healthy lifestyle. I have previously worked with Apple,…
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10 Ways To Get A Little More Motivated To Work Out
Anyone who is in the habit of training at a gym or going on runs/walks will be able to tell you that exercising is pretty simple. It can be quite frustrating to hear when you’re not as fit as you’d like…
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Exante Diet Have Had a Rebrand!
Just over 2 year’s ago I started looking at various diet plans and tried to find out just how sustainable they are long-term and the benefits of each one. During that time I have worked with quite a few diet companies…
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Tips for Buying the Best Smart Scale
Many people these days are into fitness and health. People have realised the importance of exercise and staying healthy as a means of avoiding lifestyle diseases such as diabetes, and as a trend to look and feel great. However, few people…
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Top 6 Fun Outdoor Activities to do
People are getting antsier cooped up indoors with the stay-at-home orders worldwide. That makes outdoor activities an excellent way to change scenery and bond with your family and friends. You can engage in various fun things outside when you need some…
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Jane Plan’s Diet Delivery Service
Usual followers of my blog will know that at the moment, I’m really interested in dieting and whether following a set diet plan will be sustainable long-term or as soon as you finish them, you just pile the weight back on.…
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Keeping Active during Pregnancy with SpeedBump Maternity Activewear
Over the last few years I have been really enjoying working out at home and I have tried quite a few different programmes and workouts. In that time I have rediscovered my love of Yoga and despite damaging the rotator cuff…
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You’ve Got To Work On Your Health Before You Can Work On Anyone Else
Something that many people struggle with is that you’ve got to work on your own health before you can start working on someone else. It’s easier to manage someone else’s health than it is to manage your own because you don’t…
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Beets Blu Smart Cardio Heart Rate Monitor
I have worked numerous times with Beets Blu now and they recently got in touch to see if we would like to try out their new improved Smart Cardio Heart Rate Monitor We have tried the previous version and it was really nice to…
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6 Ideas To Improve Your Home Workouts
In 2020 working out at home has become increasingly popular. One of the biggest drawbacks of working out at home is that it can be challenging to motivate yourself. The good news is that there are plenty of things you can…
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Fighting Fitness-related Aches and Pains
Keeping fit gives you lots of benefits, helping you to stay healthy and happy, but it can come with some downsides too. Everyone has felt the aches and pains of the aftermath of a tough workout, and sometimes you can experience…
